We provide customised resilience training, ‘ready to deliver’ workshops, and offer open to the public courses through a partnership with Victoria University Executive and Professional Development. All of our resilience training workshops are designed to enhance well-being, and have been developed to help people and organisations thrive, engage and.


Strengthening Resilience


Leading Resilience

Mental Health Awareness

Mental Health Management

Practical Mindfulness

Coping with (Vicarious) Trauma


From behaviour change research and our experience, we know there is a knowledge-action gap with new learning. People have an intellectual understanding (those “ah-ha” moments) of what they need to do but may struggle to translate this knowledge into action.  We address this by:

Helping participants practise skills during training sessions

Following up training with reminders and prompts to practise

Partnering with organisations to establish effective frameworks to embed new skills

How can we help you?

Robust evidence from academic and business case studies link employee resilience and wellbeing with improved employee engagement, creativity and innovation, talent retention and organisational productivity.
We work where our clients are, and are happy to travel from our Wellington and Auckland offices. We design the most effective resilience training programs to demonstrate improved business outcomes for our clients.