Thinking2020-03-09T10:05:33+13:00

We pride ourselves on providing our clients with new knowledge from research. We also use our articles, media coverage and newsletters to lead the wellbeing conversation in New Zealand.

Reflecting on your role

Accessing professional supervision in a COVID-19 environment For most of our client organisations, many people’s day-to-day roles have had to rapidly adapt to COVID-19, and navigate what comes next. Understandably, this can be an [...]

May 8th, 2020|

Taking care of our minds right now

Over the past four weeks I’ve found myself regularly engaging in conversations with family, friends and clients around worries and concerns about what our future may hold. It makes sense. We are thinking beings [...]

May 1st, 2020|

Top tips for fighting fatigue

Feeling fatigued? You’re not the only one. Our work and home routines have been transformed by various stages of lockdown and upheaval. It might seem paradoxical that, for those of us who are objectively [...]

May 1st, 2020|
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Put it into practice

Umbrella can help your organisation put the theory into practice and improve workplace health and wellbeing.  Whether you are looking for workplace mental health or resilience training, coaching, consulting, psychological services or an in-depth wellness assessment and wellbeing program, we can help.  Find out more about what we do.

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