We pride ourselves on providing our clients with new knowledge from research. We use our articles, media coverage and newsletters to lead the wellbeing conversation in New Zealand.

Positive leadership during change management

Change doesn’t happen in one big bang, it happens over the course of thousands of small moments. If you are leading change at the moment, however big or small, you’ll already know how difficult it [...]

May 20th, 2024|

What really helps when work demands are high?

Did you hear? We recently published new research in the New Zealand Journal of Employment Relations in partnership with Professor Jarrod Haar from Massey University. For those of you with an appetite for journal articles [...]

May 20th, 2024|

The four horsemen of failing work relationships

When it comes to predicting the breakdown of a romantic relationship, leading relationships researcher John Gottman proposed that there are “four horsemen of communication” that signal things are turning sour. While the name taps [...]

March 26th, 2024|

Put it into practice

Umbrella can help your organisation put the theory into practice and improve workplace health and wellbeing.  Whether you are looking for workplace mental health or resilience training, coaching, consulting, psychological services or an in-depth wellness assessment and wellbeing program, we can help.  Find out more about what we do.