We pride ourselves on providing our clients with new knowledge from research. We also use our articles, media coverage and newsletters to lead the wellbeing conversation in New Zealand.
“How do I know how my people are feeling when the only connection with them is through a screen?” That’s a question we’re hearing from a number of our leaders, as COVID-19 has made [...]
How can psychology help people grow and learn, no matter what stage of life they are in? It’s complicated but, in essence, it’s all in how we build a mindset that can be flexible [...]
Even though you have heard it before, it pays to repeat it: We humans were not meant to live life hunched over our devices. And we certainly were not meant to be conversing with [...]
Through COVID-19 lockdown, we saw and felt the desire and benefits of connecting with others. We connected with our families, friends, neighbours, community, and work colleagues. We also felt the global connection with others [...]
Imagine a senior advisor is sitting in a meeting about an upcoming major project. He notices the person leading the project may have missed a pivotal point. The senior advisor recalls the last time [...]
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Put it into practice
Umbrella can help your organisation put the theory into practice and improve workplace health and wellbeing. Whether you are looking for workplace mental health or resilience training, coaching, consulting, psychological services or an in-depth wellness assessment and wellbeing program, we can help. Find out more about what we do.