We pride ourselves on providing our clients with new knowledge from research. We also use our articles, media coverage and newsletters to lead the wellbeing conversation in New Zealand.
New Zealanders everywhere are rejoicing as we lift COVID-19 restrictions. But, if you have bittersweet feelings about lockdown ending and moving into Level 2, you can count yourself among the many. While the last [...]
It’s now been six-plus weeks since lockdown began and our bubbles were created. When announced, we tried to do the right thing and draw those nearest and dearest to us to make sure we [...]
Accessing professional supervision in a COVID-19 environment For most of our client organisations, many people’s day-to-day roles have had to rapidly adapt to COVID-19, and navigate what comes next. Understandably, this can be an [...]
Over the past four weeks I’ve found myself regularly engaging in conversations with family, friends and clients around worries and concerns about what our future may hold. It makes sense. We are thinking beings [...]
Feeling fatigued? You’re not the only one. Our work and home routines have been transformed by various stages of lockdown and upheaval. It might seem paradoxical that, for those of us who are objectively [...]
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Put it into practice
Umbrella can help your organisation put the theory into practice and improve workplace health and wellbeing. Whether you are looking for workplace mental health or resilience training, coaching, consulting, psychological services or an in-depth wellness assessment and wellbeing program, we can help. Find out more about what we do.