Home2020-03-26T10:12:21+13:00

How we can help during Covid-19:

Contact us

WHO WE ARE

As clinical psychologists, we use best practice scientific research to enhance people’s wellbeing and create positive, productive, high performing workplaces.

Like you, we work in this frantic world of dynamic challenges. Informed by research and our experience we know it’s possible to build healthy workplaces that promote mental health and wellbeing alongside organisational productivity.

Get in touch

WHO WE ARE

As clinical psychologists, we use best practice scientific research to enhance people’s wellbeing and create positive, productive, high performing workplaces.

Like you, we work in this frantic world of dynamic challenges. Informed by research and our experience we know it’s possible to build healthy workplaces that promote mental health and wellbeing alongside organisational productivity.

Get in touch

HOW CAN WE HELP?

I want to improve the wellbeing of our people, and our leadership mental health capability.

Training

I want wellbeing data to better understand how our people are doing and how we can best support them to flourish.

Wellbeing assessment

We want to provide one-on-one support for workplace or life challenges.

Psychological support

Got a question?

We work with a range of individuals and teams from a diverse variety of organisations. Get in touch to see how we can help.

Get in touch

Got a question?

We’ve worked with a range of individuals and teams from a diverse variety of organisations. Get in touch to see how we can help.

Get in touch

WE’VE GOT YOUR BACK

We care deeply about working effectively and genuinely supporting our clients. We believe in collaboration to make a positive difference for the people and organisations we support.

Umbrella Wellbeing provides excellent, evidence-based interventions. High-quality research, combined with decades of experience, underpin our quality control and continuous improvement, and allow us to be effective, innovative and brave. Our services are robust, consistent and responsive to client need.

Get in touch

WE’VE GOT YOUR BACK

We care deeply about working effectively and genuinely supporting our clients. We believe in collaboration to make a positive difference for the people and organisations we support.

Umbrella Wellbeing provides excellent, evidence-based interventions. High-quality research, combined with decades of experience, underpin our quality control and continuous improvement, and allow us to be effective, innovative and brave. Our services are robust, consistent and responsive to client need.

Get in touch

WHO WE WORK WITH

We work in partnership with a diverse range of organisations throughout New Zealand, small to large, and across the public and private sectors.

See more

HOW WE’VE HELPED

Wellington Free Ambulance case study

Wellington Free Ambulance has partnered with Umbrella to provide a number of services. Umbrella has provided resilience training and training in coping with vicarious trauma to frontline staff, as [...]

Resilience training for all GWRC staff

GWRC engaged Umbrella to provide resilience training for all staff, delivered to operational teams in their geographic locations. The training and follow-up was a proactive wellbeing initiative designed to [...]

NEWS / THINKING

Grow your gratitude

By |March 25th, 2020|

Be grateful, practise gratitude, count your blessings, write down 3 things you are grateful for… Advice to be more grateful is everywhere, and it is sound advice. A solid body of psychological research has shown that gratitude is consistently associated with greater happiness. Gratitude also helps people experience more [...]

Taking care of your mental health in response to COVID-19

By |March 24th, 2020|

Feeling scared, anxious or worried in response to COVID-19? You are not alone. As human beings we like structure and routine and COVID-19 is causing us disruption and uncertainty. There are a lot of us who are genuinely feeling anxious and worried and our mental health can be impacted. [...]

FEATURED ON

TVNZ Breakfast

Adaptability in the Workplace

Nov 26th, 2019

As technology redefines how we work, the skills we need to thrive in the workplace are changing too. Clinical Psychologist Gaynor Parkin explains why your ability to adapt is one of the most important skills to have.

Watch now >

TVNZ Breakfast

How do you avoid toxic people?

Nov 12th, 2019

Clinical Psychologist Gaynor Parkin joined TVNZs Breakfast crew on the show to share some helpful tips.

Watch now >

North & South Magazine

Working yourself sick? The danger of stress overload

September 23rd, 2019

Stress in the workplace is not only hobbling productivity, it’s seeping into our personal lives and making us sick. Donna Chisholm looks at the causes and hidden costs of chronic stress – and how to lighten the load.

Read More >

UMBRELLA EVENTS

Nigel George

Managing Mental Health in the Workplace – Auckland Masterclass

Auckland | 11-12 May, 2020

Nigel is running an Auckland masterclass in May, designed to support leaders to effectively and confidently promote and protect mental health in their workplace.

Read More >

Managing Mental Health in the Workplace – Wellington Masterclass

Wellington | 25-26 May, 2020

Dougal is running a Wellington masterclass in May, designed to support leaders to effectively and confidently promote and protect mental health in their workplace.

Read More >

Need a speaker?

Contact Umbrella for an inspirational speaker on mental health, practical tips and solutions for improving employee wellbeing and healthy workplaces. Our presentations and keynotes are often described as a conference highlight.

Get in touch

AUCKLAND OFFICE
Level 4, 139 Quay Street,
Auckland 1010

WELLINGTON OFFICE
Level 1, 1 Woodward Street,
Wellington 6011

P: 0800 643 000
E: office@umbrella.org.nz

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