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So far admin has created 149 blog entries.

It’s the journey, not the destination: How metaphor drives growth after goal attainment

We are all familiar with the experience of setting ourselves goals — to pass an exam, run a marathon, lose weight or get promoted at work.  Achieving the goal can be a tough process, but maintaining the goal or the change in behaviour into the future can be even more difficult. Ask anyone who has regained [...]

2019-09-28T09:57:05+13:00September 28th, 2019|

Reducing digital overload

The advantages of being able to work flexibly, contactable at any location and to respond quickly to urgent requests make smartphones and other portable devices invaluable in our working lives. Feeling unable to switch them off, even whilewe sleep, being distracted by incoming messages when we need our full attention on a conversation, or [...]

2019-09-27T09:20:48+13:00September 27th, 2019|

Trust and mental health

High rates of stress and mental illness in New Zealand workplaces mean there is increasing recognition of the need to protect wellbeing and foster mental health at work. Otherwise, we lose talented staff through stigma, stress and distress, and see team resilience and innovation suffer. Having more skilful conversations, between colleagues, and between [...]

2019-09-20T14:55:37+13:00September 26th, 2019|