You’ve heard it before, and you already know it to be true: the people in our lives are incredibly important. Whānau was the first daily theme of Mental Health Awareness Week this year (21 – 25 September) and one of the crucial pillars of our wellbeing, according to the [...]
Auckland, September 17 2020 COVID-19 has created a unique set of emotional challenges in the workplace, an issue employers need effective tools to support and manage. Tamara Mapp-Borren, Acting CEO of Umbrella says, “COVID-19 has created a whole new work environment, there are great opportunities within this and a [...]
Navigating thinking biases to promote connection at work: What is the “fundamental attribution error”?
In the current world context, we may feel under more pressure. Dealing with so much new information daily and having to change behaviours and navigate this change at such a fast pace can be exhausting. Some days you feel like you are riding a wild rollercoaster where the only [...]
This month features Mental Health Awareness Week in New Zealand with the theme, "Te Tirohanga Anamata - Reimagine Wellbeing Together". In a year that has brought more disruption and challenge than we could have possibly foreseen, it's an opportunity for us all to reimagine what wellbeing looks and feels [...]