We pride ourselves on providing our clients with new knowledge from research. We also use our articles, media coverage and newsletters to lead the wellbeing conversation in New Zealand.
Navigating thinking biases to promote connection at work: What is the “fundamental attribution error”?
In the current world context, we may feel under more pressure. Dealing with so much new information daily and having to change behaviours and navigate this change at such a fast pace can be [...]
He Tirohanga Anamata – Reimagine Wellbeing Together
This month features Mental Health Awareness Week in New Zealand with the theme, "Te Tirohanga Anamata - Reimagine Wellbeing Together". In a year that has brought more disruption and challenge than we could have [...]
Reflections and predictions from my side of the equation
Mental health in the workplace 2010-2020: Reflections and predictions from my side of the equation The theme of this year’s Mental Health Awareness Week (21 – 25 September) is He Tirohanga Anamata; Reimagining Wellbeing [...]
The science of kindness – Navigating the pandemic together
We were recently struck by comments in the media that some individuals felt that the government’s message to “Be kind” felt patronising after all this time. It got us thinking about what kindness is [...]
Failing well
Recalling success stories off the top of our heads is easy... we think of the astronomical rise to fame from the underdog entrepreneur or the extraordinary achievements of our peers that have shot to [...]
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Put it into practice
Umbrella can help your organisation put the theory into practice and improve workplace health and wellbeing. Whether you are looking for workplace mental health or resilience training, coaching, consulting, psychological services or an in-depth wellness assessment and wellbeing program, we can help. Find out more about what we do.