The academic and scientific rigour we apply to our work with clients also informs our thinking on the latest developments in the fields of wellbeing, resilience, and performance.
Let’s not create a dichotomy – we need both! There has been recent commentary that when it comes to creating stronger organisational resilience, the focus needs to be on creating resilient teams rather than resilient [...]
Happy, healthy relationships are vital for our wellbeing, and for many of us, our relationships are the foundation of purpose and meaning in our lives. Musicians, poets, writers, and anyone who has ever had their [...]
How does “Harden up!” become “How are you doing?” How are you getting rid of stigma at work? Over the last few weeks, the problem of negative stigma associated with mental illness has come into [...]
At this time in the year, people often mention feeling a bit flat and uninspired. Those Christmas holidays feel like a distant memory, as do those New Year’s resolutions about the type of person you [...]
Anga ora ahuareka (organisational wellness celebrations) As clinical psychologists, our ears tingle when mental health services are in the news. In the last few months they’ve been in the media for all the wrong reasons. [...]
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