Thinking
We pride ourselves on providing our clients with new knowledge from research. We use our articles, media coverage and newsletters to lead the wellbeing conversation in New Zealand.
Building resilient teams – strong scaffolding. Part 2 of 3
How do organisations best provide targeted training, appropriate nudges and effective frameworks to strengthen resilience in teams? And ensure that resilience habits and skills are integrated into business-as-usual activities? Last month we highlighted the importance [...]
Recharge your resilience batteries
Our southern hemisphere tradition of time off work, school and other commitments are ideal for providing us with a block of time to recharge. It can also be a busy time in different ways – [...]
Building resilient teams – where do we start? Part 1 of 3
“Resilience is built through the everyday, every minute habits and exercises that punctuate our daily lives” – Linda Grafton, Professor, London Business School Given much of our daily lives is spent at work, how do organisations [...]
New research we like
We are often asked for help to improve procrastination. An excellent study from the University of Colorado recently examined some of the drivers of putting things off. To do this the researchers compared similarities in [...]
Make resilience drive business as usual
One of the joys of our work is witnessing real time examples of how some organisations are supporting their employees’ personal resilience, as well as introducing the frameworks that make this possible on an ongoing [...]
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Put it into practice
Umbrella can help your organisation put the theory into practice and improve workplace health and wellbeing. Whether you are looking for workplace mental health or resilience training, coaching, consulting, psychological services or an in-depth wellness assessment and wellbeing program, we can help. Find out more about what we do.