zzz Home2021-01-22T10:47:33+13:00

WHO WE ARE

As clinical psychologists, we use best practice scientific research to enhance people’s wellbeing and create positive, productive, high performing workplaces.

Like you, we work in this frantic world of dynamic challenges. Informed by research and our experience we know it’s possible to build healthy workplaces that promote mental health and wellbeing alongside organisational productivity.

WHO WE ARE

As clinical psychologists, we use best practice scientific research to enhance people’s wellbeing and create positive, productive, high performing workplaces.

Like you, we work in this frantic world of dynamic challenges. Informed by research and our experience we know it’s possible to build healthy workplaces that promote mental health and wellbeing alongside organisational productivity.

HOW CAN WE HELP?

I want to design a wellbeing strategy and programmes to protect and enhance employee mental health and wellbeing.

I want wellbeing data to better understand how our people are doing and how we can best support them to flourish.

I want to improve the wellbeing of our people, and our leadership mental health capability.
.

Got a question?

We work with a range of individuals and teams from a diverse variety of organisations. Get in touch to see how we can help.

Got a question?

We’ve worked with a range of individuals and teams from a diverse variety of organisations. Get in touch to see how we can help.

WE’VE GOT YOUR BACK

We care deeply about working effectively and genuinely supporting our clients. We believe in collaboration to make a positive difference for the people and organisations we support.

Umbrella Wellbeing provides excellent, evidence-based interventions. High-quality research, combined with decades of experience, underpin our quality control and continuous improvement, and allow us to be effective, innovative and brave. Our services are robust, consistent and responsive to client need.

WE’VE GOT YOUR BACK

We care deeply about working effectively and genuinely supporting our clients. We believe in collaboration to make a positive difference for the people and organisations we support.

Umbrella Wellbeing provides excellent, evidence-based interventions. High-quality research, combined with decades of experience, underpin our quality control and continuous improvement, and allow us to be effective, innovative and brave. Our services are robust, consistent and responsive to client need.

WHO WE WORK WITH

We work in partnership with a diverse range of organisations throughout New Zealand, small to large, and across the public and private sectors.

HOW WE’VE HELPED

NEWS / THINKING

New Report Reveals the Hidden Drivers of Poor Wellbeing and Performance in New Zealand Workplaces

By |March 10th, 2026|

A major new national wellbeing report has revealed that both psychosocial risks at work and personal health challenges are significantly affecting the mental health, physical health and performance of New Zealand workers — with as many as one in four employees experiencing key risks that undermine productivity and wellbeing. [...]

Psychosocial risks are a “wicked problem”

By |February 27th, 2026|

It is 7pm on a Sunday evening. Most people are winding down, but Sam is staring at his work inbox, trying to “clear” emails so he will not be “behind” when he logs in on Monday morning. Since the restructuring last month, Sam is having to juggle multiple new [...]

FEATURED ON

TVNZ Breakfast

Adaptability in the Workplace

Nov 26th, 2019

As technology redefines how we work, the skills we need to thrive in the workplace are changing too. Clinical Psychologist Gaynor Parkin explains why your ability to adapt is one of the most important skills to have.

Watch now >

TVNZ Breakfast

How do you avoid toxic people?

Nov 12th, 2019

Clinical Psychologist Gaynor Parkin joined TVNZs Breakfast crew on the show to share some helpful tips.

Watch now >

North & South Magazine

Working yourself sick? The danger of stress overload

September 23rd, 2019

Stress in the workplace is not only hobbling productivity, it’s seeping into our personal lives and making us sick. Donna Chisholm looks at the causes and hidden costs of chronic stress – and how to lighten the load.

Read More >

Need a speaker?

Contact Umbrella for an inspirational speaker on mental health, practical tips and solutions for improving employee wellbeing and healthy workplaces. Our presentations and keynotes are often described as a conference highlight.

AUCKLAND OFFICE
Level 4, 139 Quay Street,
Auckland 1010

WELLINGTON OFFICE
Level 1, 1 Woodward Street,
Wellington 6011

P: 0800 643 000
E: [email protected]

Sign up to our monthly newsletter

1
reCaptcha v3
keyboard_arrow_leftPrevious
Nextkeyboard_arrow_right