Thinking2024-07-02T16:39:14+12:00

Thinking

We pride ourselves on providing our clients with new knowledge from research. We use our articles, media coverage and newsletters to lead the wellbeing conversation in New Zealand.

Get those gardening gloves on!

It’s official.  Research has confirmed what many of us already experience, that gardening is good for our wellbeing. Spring is springing, trees are taking on that beautiful green tinge, bulbs are starting to emerge [...]

October 3rd, 2017|

Thriving in the Age of Accelerations

(Title taken from New York Times journalist Thomas Friedman’s book, Thank You for Being Late: An Optimist’s Guide to Thriving in the Age of Accelerations.) Have you heard of VUCA? Volatility, Uncertainty, Complexity and Ambiguity? [...]

September 4th, 2017|

Put it into practice

Umbrella can help your organisation put the theory into practice and improve workplace health and wellbeing.  Whether you are looking for workplace mental health or resilience training, coaching, consulting, psychological services or an in-depth wellness assessment and wellbeing program, we can help.  Find out more about what we do.