Why 'old school' phones may help us go offline There was a mention on the radio the other morning that the number of 'old-school' mobile phones being purchased was on the rise, those old 'dumb' phones that, unlike 'smart' phones, cannot access the internet or email. The reason given was [...]
Are Productivity and Well-being Mutually Exclusive? Not if you use your brain By Gaynor Parkin, 2014 In this article Gaynor discusses whether we can be highly productive at work without sacrificing our health and well-being. View PDF
Clearly some of the externals are likely to be outside of your control – who you sit next to for example, and noise levels. But what can you control? Here are some ideas that you may find useful: 1. What cues or triggers help you to get started in the [...]