Have you ever reflected on the role you play in supporting your team members in terms of their mental health? Have you considered whether your previous responses to situations have helped a team member feel understood and supported, or alienated and invalidated? We understand that with the business pressures [...]
When I think about men’s mental health, I reflect on all the important men in my life—one being my brother. At the age of 36, he’s not only my brother, but he’s also a son, a husband, and a dad. He’s a fisherman, a hunter, a builder by trade, [...]
Remember the last time you watched a really good movie? Who was the character you related to most, and how did you feel as they faced their ups and downs in the movie? That ability to put yourself in their shoes is a powerful human instinct we often call [...]
Some relationships are easy - we feel like we are on the same page, speak the same lingo and “get” each other. Other relationships are just not that straightforward. They are the ones that are more likely to cause us conflict, strain, and keep us up at night. It’s [...]