We are a team of psychologists, researchers and workplace wellbeing experts. Partnering with Aotearoa New Zealand organisations, we help to improve the mental health and resilience of your people.
Workplace Wellbeing Services Provider
Use our mental health expertise and bi-cultural competence to enhance every level of your business
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On AIR: Newstalk ZB

Is going to live gigs good for your wellbeing?
May 30th, 2026
There are lots of things we know are good for our wellbeing, like eating properly, getting enough sleep, and doing exercise. But many of these are, let’s face it, pretty boring some of the time and we might not feel very motivated to do them. But what if doing things for your wellbeing was actually fun? New research has looked at the impact listening to live music can have on us.

Could barbers and hairdressers influence climate change or mental health?
May 16th, 2026
We often think of influencers as being media celebrities, politicians, or people in the media, and that mental health care needs to be done by psychologists and counsellors. But new research suggests that people in your community who you have regular ongoing trusted and personal relationships with could also play a big role.

Are we losing our words? New research finds people are speaking less
May 2nd, 2026
Some new psychology research suggests we speak 300 fewer words a day on average.


























