Psychological First Aid Training in the Workplace

Equip your employees with the tools they need to avoid or address mental health risks, and give your leaders practical expertise in boosting psychological safety. Umbrella’s Psychological First Aid Training workshops lay the foundations for healthy workplaces, and enabling strong performance and robust mental wellbeing at work.

Participants will learn how to:

• Increase their knowledge about mental health and mental illness, and gain a practical sense of how the two may present at work
• Normalise and destigmatise the topic of mental health and mental illness
• Recognise the factors that have an influence on mental health
• Identify the causes of work-related stress and signs that stress has become something more serious
• Initiate and engage in compassionate conversations with colleagues they are concerned about
• Gauge their own wellbeing and learn strategies for improving it.

Training options for Leaders:

• Introductory 90-minute workshop (in-person or online)
• Half-day workshop (in-person or online)
• Full day workshop (in-person or online)
• Two-day workshop (in-person only)
• E-learning modules (4-5 hours to complete)