How many emotional responses have you noticed so far today? Gratitude and love saying good bye to your family as you leave for work, or frustration as you are stuck in wet weather traffic? Maybe anticipation for an enjoyable meal with friends this evening or anxiety that you have [...]
Commentary around the perils of technology has never been stronger. Harvard Business Review has described this overload as possibly “the defining problem of today's workplace”: All day and night, on desktops, laptops, tablets, and smartphones, we’re bombarded with so many messages and alerts that even when we want to focus, [...]
Is one of your goals in life to be happy? What does a happy life look like to you? If I shared with you what I believed to be a happy life for myself, would that satisfy you? Or if you’re questioning the goal of happiness at this point, you’re [...]
As part of a drive to increase efficiency and productivity more and more organisations are transitioning to hot desking or “hotelling” (reserve a space/desk for a certain period of time). The common experience is finding (or booking) an empty desk and setting it up. Then at the end of the [...]