Thinking
We pride ourselves on providing our clients with new knowledge from research. We use our articles, media coverage and newsletters to lead the wellbeing conversation in New Zealand.
Starting a wellbeing conversation with dispersed teams
As we transition in and out of alert levels in New Zealand, and work together with a number of organisations who have teams around the globe still living in lockdown (among other disruptions), the [...]
Connecting and learning, together
Last week, we reimagined wellbeing across the country as we celebrated Mental Health Awareness Week in New Zealand. For Umbrella, we live and breathe mental health in our everyday work, so I’ve loved seeing [...]
Mental Health Awareness Week 2020: Reflections from the Umbrella team
From 21 to 25 September, New Zealanders around the country celebrated Mental Health Awareness Week. It was a fantastic five days full of thinking, reflecting, and celebrating our mental health and wellbeing. It was [...]
Social connection: the most important tool in our wellbeing toolkit?
You’ve heard it before, and you already know it to be true: the people in our lives are incredibly important. He tāngata, he tāngata, he tāngata. What is the most important thing in the world? [...]
Navigating thinking biases to promote connection at work: What is the “fundamental attribution error”?
In the current world context, we may feel under more pressure. Dealing with so much new information daily and having to change behaviours and navigate this change at such a fast pace can be [...]
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Put it into practice
Umbrella can help your organisation put the theory into practice and improve workplace health and wellbeing. Whether you are looking for workplace mental health or resilience training, coaching, consulting, psychological services or an in-depth wellness assessment and wellbeing program, we can help. Find out more about what we do.