Thinking
We pride ourselves on providing our clients with new knowledge from research. We use our articles, media coverage and newsletters to lead the wellbeing conversation in New Zealand.
Wellbeing strategies that work: Frequently asked questions
Our team has collectively spent thousands of hours facilitating mental health and wellbeing workshops with leaders across diverse organisations and industries. Our team of organisational and clinical psychologists has also spent many hours speaking [...]
What is presenteeism and what do we do about it?
Picture this, you wake up on Tuesday morning with a splitting headache and heavy congestion. You’re pretty sure you don’t have COVID-19 and a moment passes as you consider whether you should take a [...]
COVID-19 resurgences: Preserving our sanity during this mental health ultra-marathon
Sunday 18 October brought news of a new community case of COVID-19 in New Zealand. The spectre of further cases and lockdowns seems to hang over us all, even when the news of containing cases [...]
Movember: Useful resources
In New Zealand and globally, men are usually less likely than are women to reach out for help when they are struggling. It’s our responsibility to create a culture where all people are supported [...]
New Umbrella research on workplace wellbeing
In recognition of World Mental Health Day (10 October), we want to take the opportunity to share our latest research insights on workplace wellbeing with you. Dr Jeremy Robertson and Amanda Wallis Umbrella Research [...]
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Put it into practice
Umbrella can help your organisation put the theory into practice and improve workplace health and wellbeing. Whether you are looking for workplace mental health or resilience training, coaching, consulting, psychological services or an in-depth wellness assessment and wellbeing program, we can help. Find out more about what we do.