Breaking the busy habit

Too much to do Not enough time Feeling frantic/overwhelmed Feeling I’m not doing anything properly How many of these comments resonate with you? It’s a dilemma that we are hearing more often, and it seems, more intensely. Many people have described to us how the dilemma of having too much to do and [...]

2019-10-29T16:22:58+13:00September 25th, 2019|

Changing mindsets towards recovery time

In one of our Resilient Leadership workshops recently we were discussing the productivity research that supports taking regular recovery breaks at work rather than “pushing on through” fatigue or loss of concentration. One of the participants described how she had been going to the gym most days around lunchtime and how much more productive she [...]

2017-03-16T14:35:36+13:00August 3rd, 2015|

7 ways to recover when you feel like you’re just ‘pushing on through’

“Pushing on through” is a phrase we hear often from people in our training workshops. It seems to be a common theme that many of us notice signs of fatigue or indicators that our performance is dropping but we either ignore these signs or notice them and carry on with work anyway. “Pushing on through” [...]

2017-03-16T14:40:54+13:00May 8th, 2014|