Subscribe to our monthly newsletter

Kia ora! We invite you to sign up to our monthly resilience and wellbeing newsletter list. In it, you will be first to know what’s new at Umbrella and read our latest thoughts on wellbeing and mental health. We share evidence-based content and practical strategies as part of our wider mission to enhance the wellbeing of New Zealanders.

We value you, your time and your privacy. Each newsletter includes links for unsubscribing or changing your subscription preferences. We won’t share or misuse your details, and we are not into bombarding busy people with marketing emails. Occasionally, we may invite you to join our public wellbeing events – we are confident you and your team will benefit from them!

We look forward to sharing our fresh thinking and latest research on how to support yourself and your people to thrive at work and in life. It’s what we have been specialising in for over 12 years!