Learn to stay calm and carry on

A new strategy that helps workers manage stress and keep their health intact is taking New Zealand by storm.

Clinical psychologist Gaynor Parkin introduced the power of resilience training to the New Zealand public when she and Consumer NZ released the book I’ve had it up to here: From stress to strength two years ago.

She says it sparked a large amount of feedback from individuals and organisations wanting her to give talks and conduct workshops on the subject.

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