Do you think of your colleagues as your friends? Do you update them on your personal life? Or do you prefer to keep work relationships and your personal life as psychologically distanced as possible? Our team was recently approached by The Project to comment on the importance of having [...]
The latest science investigating the best way to improve long-term health is out, and it is good news – good relationships are the key driver for both our physical and mental wellbeing over our lifetimes. The data has come from the Harvard Study of Adult Development, the longest scientific [...]
Supporting employee wellbeing sometimes involves throwing out the rulebook and trying something new and innovative. Read the case study below to find out how Ngā Taonga Sound & Vision redefined work by putting wellbeing first. Our team is proud to have worked alongside Ngā Taonga Sound & Vision for [...]
The digital mental health space found its footing far before the COVID-19 pandemic, as the rise in mental health issues called for alternative treatment services. As we’re all aware, the health system and its services are being stretched to their limits. There is growing research that suggests the COVID-19 [...]