In the current world context, we may feel under more pressure. Dealing with so much new information daily and having to change behaviours and navigate this change at such a fast pace can be exhausting. Some days you feel like you are riding a wild rollercoaster where the only [...]
This month features Mental Health Awareness Week in New Zealand with the theme, "Te Tirohanga Anamata - Reimagine Wellbeing Together". In a year that has brought more disruption and challenge than we could have possibly foreseen, it's an opportunity for us all to reimagine what wellbeing looks and feels [...]
Mental health in the workplace 2010-2020: Reflections and predictions from my side of the equation The theme of this year’s Mental Health Awareness Week (21 – 25 September) is He Tirohanga Anamata; Reimagining Wellbeing Together, and we are pleased to share Dr Karen Jones’ reflections, experiences, and predictions on [...]
We were recently struck by comments in the media that some individuals felt that the government’s message to “Be kind” felt patronising after all this time. It got us thinking about what kindness is and what it means to us, as a society, and how it is often confusing [...]