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“I can’t keep doing this!”: Five ways to reduce personal burnout risk

If stress from work is leading to recurring thoughts in your mind like, “I can’t keep doing this” or “Stuff this, I’m quitting”, it’s possible that you’re experiencing the WHO-defined “organisational phenomenon” called burnout. And, unfortunately, a lot of New Zealanders share the same experience – with up to [...]

2021-03-01T08:57:17+13:00March 1st, 2021|

Strategies and Support for 2021

When I introduce Umbrella to new organisations, I talk about how it all started with a book called I’ve had it up to here and, 10 years on, Gaynor had created a business that has supported many others in how to handle work stress and reap the performance benefits [...]

2021-07-17T12:35:40+12:00January 28th, 2021|

MAS and Umbrella lead the way in workplace wellbeing

It was 2015, and wellbeing in the workplace was still a fairly niche concept. Yet, that’s exactly what New Zealand insurance and investment company MAS chose as one of its 2015 staff conference themes.  It felt like a good fit - and turned out to be a prescient [...]

2021-03-09T16:22:23+13:00January 28th, 2021|

Rethinking employee wellbeing in 2021

During 2020, an estimated 81% of New Zealand company boards discussed workplace mental health issues – a large spike compared to 2019 where only 62% of boards discussed the mental health of their employees. The discussion around mental health and wellbeing has risen to the forefront of business strategy [...]

2024-11-20T16:47:03+13:00January 26th, 2021|