admin

About admin

This author has not yet filled in any details.
So far admin has created 241 blog entries.

Time management strategies to make you feel better

People often report feeling overworked, stressed and exhausted in relation to work. It can be hard sustaining ourselves in this current work climate. We need to aim for balance, not perfection, and we’re increasingly convinced that balance is something we can build through our daily actions.  Most people probably [...]

2021-06-17T16:19:54+12:00May 24th, 2021|

Think you can’t do something? Maybe it’s time to think again

Updated August 2023. Please note that recent research has called into question the validity and robustness of growth mindset research (you can read more here). Please keep this in mind as you read this article and be aware of these scientific limitations if you choose to trial any growth mindset [...]

2023-08-01T09:30:19+12:00May 24th, 2021|

The impact of COVID-19 on women

As New Zealand opens up its trans-Tasman bubble, there is excitement and relief, but also understandable caution in the face of the ongoing uncertainty that the worldwide spread of COVID-19 has caused. We all continue to be affected in diverse ways; what is research showing about some of the [...]

2021-11-09T13:49:06+13:00April 29th, 2021|