Umbrella eLearning for Adults
Online learning to help you strengthen your holistic wellbeing
Modules include
- Video guidance from psychologists and researchers
- Interactive knowledge checks to reinforce learning through quizzes
- 40+ short lessons with practical tips you can use every day
- An introduction to strengthening holistic wellbeing using Māori health model: Te Whare Tapa Whā
Taha Whānau
Family & social wellbeing
Taha Hinengaro
Mental & emotional wellbeing
Te Taiao
Environment
Taha Wairua
Spiritual
wellbeing
Taha Tinana
Physical
wellbeing