Umbrella partnered with a specific business unit operating in a fierce market with significant adversity for the employees, their clients and the industry. The goal of the initiative was to support individuals and teams to increase resilience and manage stress successfully at home and work. Following a detailed assessment [...]
If you are reading this in the midst of a frantic day, you may be thinking swear words in your head. I don’t have time to even catch my breath, how on earth can I fit in compassion?!? Harnessing more compassion for ourselves, and others, may be, however, just the [...]
You may have attended or heard about our Umbrella workshops which is one of our areas of expertise. Fewer people may be aware that we also offer a clinic space in main centres across new Zealand to provide one to one support for people within organisations. Within our clinics [...]
Most of us would agree that time away from work is important to our wellbeing, and to restore our ability to perform well when we return. But in our hectic lives it can be hard to switch off and properly recover. How often have you got to the end [...]