About Amanda Wallis

This author has not yet filled in any details.
So far Amanda Wallis has created 9 blog entries.

Stay home and go outside

Two days ago, I found myself slumped on the couch at 5pm, equally unenthused by the thought of working, cooking dinner, scrolling my phone, or doing any of the other rotating house-bound activities that kept me occupied during the first two weeks of the COVID-19 lockdown. I rallied my [...]

2020-04-17T14:45:14+12:00April 17th, 2020|

Five tips to strengthen your relationships during isolation

“The strongest among us are those who can reach for others” - Dr Sue Johnson Feeling connected to others is an essential human need. Importantly, this connection with people can be highly protective when we are coping with difficult experiences. Researchers such as Barbara Fredrickson and Esther Sternberg have identified [...]

2020-04-07T11:17:13+12:00April 6th, 2020|