Worth a watch 2017-11-01T14:49:28+00:00

WELLBEING ASSESSMENT

RESOURCE TOOLKIT

WELLBEING ASSESSMENT

RESOURCE TOOLKIT

WORK LIFE BALANCE

WORK LIFE BALANCE

LIFE SATISFACTION

Life satisfaction TED talks

When was the last time you did nothing for 10 minutes?! https://www.ted.com/talks/andy_puddicombe_all_it_takes_is_10_mindful_minutes

In this Ted talk the director of a 75-year old study shares learnings on how to build a fulfilling and happy life: https://www.ted.com/talks/robert_waldinger_what_makes_a_good_life_lessons_from_the_longest_study_on_happiness

Or find how to find work you love: https://www.ted.com/talks/scott_dinsmore_how_to_find_work_you_love

SOME EXTRA RESOURCES

Slow down
Enjoy this moment
Research we like
Worth a watch
Home: Life Satisfaction
Home: Work Life Balance

Umbrella is the trading name of Umbrella Health and Resilience Limited | All content Copyright 2017 Umbrella Health and Resilience Limited