Apps to manage healthy weight Apps like “Intelli-diet” throw calorie counting out and instead takes your weight, height, goals, food likes and dislikes etc, and creates a daily personalised diet plan. A bit like a nutritionist would do.

“MyFitnessPal” is a website that can help you keep track of what you are eating by monitoring via on online diary. It also has functions for tracking exercise, planning meals and monitoring your progress with weight habits.

Apps like these can be useful if you want to plan to lose weight or to help you maintain a healthy weight.