We advocate that skills that help build people’s resilience must be practical, useful, and real life. When skills are truly applicable to our every day lives then we are more likely to use them regularly. Through this regular practice they become habits that make a positive long-term difference in our lives. So when we read this short article on how to gain a greater sense of purpose at work we wanted to share it as an example of how to make what is sometimes described as a “fuzzy” topic, user friendly.

4 Ways to find a sense of purpose at work

http://www.businessinsider.com/find-purpose-at-work-2014-3?IR=T

Finding a sense of purpose in life

To help you think about a broader purpose in life have a look at some of these TED talks: https://www.ted.com/playlists/313/talks_to_help_you_find_your_pu